Core Neuromuscular Control: The Prevention
James Zachaweski ATC, PT, DPT
Wednesday July 29, 2020 5:00 -6:30PM EST
CEU: 1.25 Category A
1. Define and discuss the concept of “Core Stability” and how it relates to core position, center of mass and the potential impact on injury occurrence and prevention.
2. Understand and discuss how hip strength is integrated with core stability for the prevention of injury.
3. Define and discuss the principles and stages of “stabilization exercises” for the athlete.
4. Identify critical muscle groups and their integration into functional activity and core neuromuscular control.